Services

Medical Weight Loss

Comprehensive holistic approach to sustainable weight loss focused on reversing multiple chronic medical conditions, overall health improvement and longevity

Executive Physical Examinations

Expert-level physician exams, in-depth medical history and lifestyle evaluation cardiovascular and cancer screening review, longevity, biomarkers analysis and risks assessments

Integrative Medicine

Integrative medicine approach combining conventional medicine with evidence -based complementary and alternative therapies to chronic medical conditions. Holistic approach recognizing body and mind connection in healing

Personalized Medicine

Medical care focused on prevention,

tailored to your goals, medical problems, culture, lifestyle and preferences.

Customized nutrition and dietary recommendations; exercise and fitness guidance; stress management techniques, sleep optimization strategies, and hormone balancing and optimization

Sexual and hormonal health

Hormonal testing, science-based hormonal balancing and optimizations, andropause treatment, perimenopause and menopause treatment management

Cancer prevention

Cancer risks assessments, science-focused lifestyle modifications to prevent cancer and recurrence, advice on genetic testing necessity, nutraceuticals, and supplement guidance

Lifestyle Evaluations and Evidence-Based Guidance

Evaluation of chronic medical conditions, energy level, eating pattern, activity, environmental factors, sleep, and stress level and individualized evidence based guidance

Collaborative management with multidisciplinary team

Physician’s advocacy and second opinion

Records review, second opinion, communication of your assessments and recommendations with your healthcare team

Recommendation of health advisors, experts, and advice on creating multidisciplinary team

Age-related diseases Prevention and Management

Hypertension, Type 2 diabetes, High cholesterol, Fatigue,

Chronic heart diseases, obesity, anxiety, depression, thyroid diseases, bone health.

Collaborative management with multidisciplinary team

Compass 360 Longevity+MD Health and Wellness Report

Detailed assessment of your medical conditions, body indexes , biomarkers, preventative screenings, eating habits, and nutrition, physical strength and activity, cognitions, sleep , stress and relaxation techniques with evidence based advice on additional testing, follow up and longevity program.

Brain Health

 Evaluation of cognitive function (attention, memory, coordination, perception, and reasoning, memory, and attention span with Cognifit™), screening for anxiety, depression, ADHD recommendations for wellness and lifestyle changes, brain-healthy activities, guidance on stress reduction and cognitive well-being with advice on additional testing, and follow up if necessary.

Advanced biomarkers and hormonal testing

Nutraceutical guidance and customized weight management

Body composition analysis, and science -focused guidance for long-term weight loss,

weight loss programs based on chronic medical conditions, eating pattern, activity, environmental factors, sleep, and stress level.

 Step By Step Approach

Through a combination of advanced diagnostic tools, science-based medicine, and cutting-edge technology, Longevity+MD™ offers a comprehensive range of screenings, lifestyle, physical, and cognitive assessments and guidance to mitigate the development and reverse many diseases, and help you lead healthier, more vibrant lives.

Step 1

How is your health today and what are your risk factors?

Meet Dr. Gibson for a comprehensive health evaluation to evaluate your chronic medical problems, risk factors, medications, supplements, eating and activity habits, environment, sleep, stress level and discuss your longevity and wellness goals. We use measurable key metrics to determine your overall health, stamina, and longevity metrics.

Comprehensive Health Assessments:

  • In-depth your family, social, medical history, and wellness evaluation

  • Comprehensive physical exam with body composition analysis, including weight, body fat%, visceral fat, body water %, muscle mass, bone mass, BMR, metabolic age

  • Assessment of your current medications and supplements safety

  • Your risk for cardiovascular disease, cancer, and metabolic diseases and their impact on your longevity

  • Dr. Gibson will order additional assessments, tests, and biomarkers necessary to evaluate in depth your cognitive functions, sleep, stress to mitigate your risks.

  • We screen for risk of diabetes, cardiac disease and cancers, as well as gauge current levels of inflammation, hormone levels, organ function and certain deficiencies in nutrients

Step 2

What do you need to do today to be healthier and live longer?

Based on your individual goals and challenges, predispositions, risks, exam and tests findings Dr. Gibson will provide you with a personalized road map and detailed action plan on how to optimize your health to achieve your longevity goals.

The roadmap will address:

  • Holistic approach and integration of traditional and science based alternative medical practices

  • Review your current medical problems and actions necessary to bring them under control

  • Recommendations, prescriptions, and treatments or referrals to experts when necessary

  • Hormone balancing and optimization for men and women

  • Supplements and nutraceuticals review focused on interactions with medications, brands safety

  • Weight loss strategies focused on your chronic medical problems and personal challenges

  • Stress management strategies, mind, and body treatments

  • Energy enhancements

  • The need for advanced cognitive assessments, genetic, and pharmacogenetic testing with resources and opportunities if necessary

  • Collaborative and multidisciplinary approach with experts in various fields

Step 3

How to monitor your progress?

Meet with Dr. Gibson on the phone or video visit to discuss the road map, daily instructions, potential roadblocks, and monitoring options. Longevity+MD™ will communicate the assessments and the recommendations with your PCP and multidisciplinary care team.Monitoring

Option 1

  • Follow the roadmap and personalized plan on your own and meet with Dr. Gibson every 3-6 months.

  • Monitoring

Option 2

  • Meet with Dr. Gibson for the phone or video regularly to evaluate the progress, review the roadblocks, tests and get 1:1 personal advice.

  • Connect with Longevity+MD™ team via messaging and ongoing advice

  • Get a free body composition scale and sync your results through an easy-to-use app with Dr. Gibson for regular monitoring of eating and fitness and guidance.

  • Progress reports with evaluation of measurable results every 90 days: body composition, labs to examine your progress, respond to feedback, and re-calibrate or adjust any existing protocols.

What is Longevity Medicine?

Longevity medicine, also known as anti-aging medicine or preventive medicine, is a medical practice that focuses on promoting healthy aging and extending both the quantity and quality of life. It takes a proactive and holistic approach to healthcare, aiming to prevent age-related diseases, slow down the aging process, and optimize overall well-being.

Longevity medicine recognizes that aging is a complex process influenced by numerous factors, including genetics, lifestyle, environment, and individual health history. It combines the principles of traditional medicine with advancements in scientific research to develop personalized treatment plans and strategies tailored to each individual's unique needs. The core principles of longevity medicine involve identifying and addressing the underlying causes of age-related decline rather than merely treating symptoms.

  • It emphasizes early detection and intervention, with a focus on preventive measures and lifestyle modifications. By optimizing factors such as nutrition, physical activity, stress management, hormone balance, and sleep patterns, longevity medicine aims to enhance overall health, vitality, and resilience, ultimately extending the healthy lifespan.
    Longevity medicine practitioners employ a multidisciplinary approach, collaborating with specialists from various fields such as nutrition, exercise physiology, genetics, and psychology. They utilize advanced diagnostic tests, biomarker analysis, and genetic profiling to assess individual health risks and develop personalized treatment plans. These plans may include recommendations for dietary modifications, exercise regimens, supplementation, hormone optimization, and other interventions tailored to address specific health concerns and promote healthy aging.
    Research and science -focused practices are fundamental to longevity medicine with patient education and empowerment as are key components. Longevity medicine encourages to take an active role in their own health, make informed decisions, and adopt healthy lifestyle choices.
    Overall, longevity medicine seeks to go beyond the traditional disease-centered model of healthcare and shift towards a proactive, preventive, and personalized approach that aims to optimize health, well-being, and longevity.
    By addressing the root causes of aging and age-related diseases, longevity medicine holds the promise of enhancing both the quantity and quality of life as individuals age.

How longevity medicine is different from Primary care?

Longevity medicine and primary care overlap, as they both offer medical services to advance health and well-being. However, there are several key differences:

  • Primary care focuses on providing comprehensive healthcare services for individuals of all ages, addressing acute and chronic illnesses, and managing a wide range of health concerns.

    -Longevity medicine specifically emphasizes healthy aging, disease prevention, and optimizing overall well-being in order to extend both the quantity and quality of life.

  • Primary care often operates in a reactive manner, where healthcare providers primarily address health issues as they arise and provide treatments accordingly.

    Longevity medicine‌ takes a proactive and preventive approach. It aims to identify and address the underlying causes of age-related decline early on, before they manifest as diseases or health conditions. By focusing on prevention and lifestyle modifications, longevity medicine seeks to minimize the risk of developing age-related diseases and slow down the aging process.

  • Primary care typically addresses individual health concerns on a case-by-case basis,

    Longevity medicine takes a more holistic view of health. It considers the interconnectedness of various factors, such as genetics, lifestyle, nutrition, exercise, stress management, and hormonal balance, in determining overall health and aging. Longevity medicine practitioners often take a broader approach by addressing multiple aspects of an individual's health and well-being to optimize long-term outcomes.

  • Longevity medicine places a strong emphasis on personalized medicine. It recognizes that each individual is unique and may have different genetic predispositions, health histories, lifestyles, and goals. Longevity medicine practitioners use advanced diagnostic tests, biomarker analysis, and genetic profiling to assess individual risks and develop tailored treatment plans. Primary care, while also considering individual characteristics, may have a more generalized approach due to the broader population it serves.

  • Primary care providers may address a wide range of health issues themselves or refer patients to specialists and other providers as needed.

    Longevity medicine often involves collaboration with specialists from various fields, such as nutrition, exercise physiology, genetics, and psychology. This multidisciplinary approach allows for a comprehensive evaluation of an individual's health and the development of integrated treatment plans.